What is cryotherapy?Whole Body Cryotherapy is one of the fastest-growing, holistic, wellness solutions that promotes natural healing at the cellular level. By exposing yourself to temperatures around -167°F with nitrogen vapor in our CryoSauna for up to three minutes, your body protects your internal organs by pushing blood to the core where it circulates, keeping your core temperature intact while your blood picks up vital nutrients. After exiting the CryoSauna, blood recirculates back into your outer extremities. Cryotherapy participants say they experience a multitude of health benefits.

Happy April!
TUESDAY, 4-19 MidCity Neighbors Monthly Meeting at 7pm will host Q&A with City Manager, David White and Chief of Police, Ramon Batista Jr.​
8:15pm Government Affairs Update
8:40pm Board Business (Minutes, Treasurer's Report, etc.)
See you virtually on zoom for our monthly meeting!
Jennifer Regan
SMMCN Board President

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Happy June Neighbors!

Hope you are staying safe and enjoying moments of sun!

Here are our June events and some community updates:

• MidCity Neighbors Monthly Meeting tonight at 7pm!
• VACANT CITY COUNCIL SEAT: Applications to be appointed to City Council to fill Council Member McKeown's seat are due by noon on June 22 and will be reviewed by City Council during a June 29 meeting. The appointed member will serve the remainder of McKeown’s term until November 8, 2022. In addition to applying, community members can write letters of support endorsing other community members who have applied. We will be discussing this more in our meeting tonight.
• STREET PARKING/SWEEPING: Residential Parking Permits are now being enforced and Street sweeping continues in the first full week of each month in 2021, so that is this week See schedule here.

Thanks and see you virtually soon on zoom for our monthly meeting on Tuesday, May 18th!
Jennifer Regan
SMMCN Board President
June Events
Monthly Meeting
Third Tuesdays
June 15th 7:00pm to 9:00pm

We will have an update from our NRO's and Guest Speaker Mario Fonda-Bonardi from the Planning Commission and former candidate for SM City Council.

(See link in blue below to join)
Get to Know Your Neighbor
First Mondays
July 5th 6:00pm to 7:00pm
All are welcome to the join for this fun and light connection time.

(See link in blue below to join)
All Events on Zoom: https://zoom.us/j/91767426923
1 (669) 900-6833 Meeting ID Number:  917 6742 6923
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SM MidCity Neighors | [email protected] | www.midcityneighbors.org
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